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Always
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Sometimes
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Never
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| 1.
I get enough rest. |
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| 2.
I eat a balanced diet. |
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| 3.
I avoid smoking and drinking. |
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| 4.
I get plenty of exercise. |
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| 5.
I pay attention to health related information. |
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| 6.
I have good posture. |
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| 7.
I go in for a check-up every year. |
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| 8.
I get my teeth cleaned every year. |
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| 9.
I treat minor injuries and illnesses promptly. |
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| 10.
I make sure to relax during the day. |
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| 11.
I strive to have happy relationships. |
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| 12.
I feel good about myself. |
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| 13.
I enjoy being my age. |
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| 14.
I am happy with the choices I make. |
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| 15.
I avoid gossiping about others. |
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| 16.
I avoid cutting myself down. |
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| 17.
I strive to be clean and look my best. |
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| 18.
I am optimistic about the future. |
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| 19.
I like to see others do well. |
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